Ingredients
- 4 large beets (roasted until tender)
- 1/2 red cabbage (thinly sliced)
- 1 tbsp olive oil (extra virgin recommended)
- 1 jalapeño pepper (finely minced, seeds removed for less heat)
- 1 lemon (juiced)
- 1/3 cup fresh cilantro (chopped)
- 5 dried dates (pitted and chopped)
- 1 tsp salt
Instructions
- Preheat oven to 395°F (200°C).
- Place whole, unpeeled beets on a baking sheet and roast until fork-tender, about 40 minutes.
- Let roasted beets cool completely, about 20–30 minutes.
- Thinly slice the red cabbage.
- Finely mince the jalapeño, removing seeds if less heat is desired.
- Chop the cilantro finely.
- Pit and dice the dried dates.
- Peel the cooled beets and cut into bite-sized chunks.
- In a large bowl, combine beet chunks, sliced cabbage, diced dates, minced jalapeño, and chopped cilantro.
- Drizzle with 1 tablespoon olive oil and the juice of 1 lemon, then sprinkle with 1 teaspoon salt.
- Gently toss to evenly coat all ingredients.
- Optional: Let the salad rest for 15–20 minutes to allow flavors to meld before serving.
Notes
Ensure beets are fully cooked and fork-tender to avoid tough texture., Slice cabbage very thin for better tenderness and to avoid chewiness., Taste jalapeño before adding to adjust heat level., Salad tastes better after resting and can be made ahead and stored in fridge for up to 4 days., Before serving after storing, toss salad and add extra olive oil or lemon juice if needed., Salad pairs well with grilled chicken, fish, pork, lamb, grain bowls (quinoa or farro), or as a light vegetarian meal with chickpeas or pita., Can substitute green or Napa cabbage, golden beets, or different dried fruits and herbs as preferred.
- Prep Time: 15-20 minutes
- Cook Time: 40-50 minutes
- Category: Side Dish
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 120 kcal per serving
- Fat: Approx. 5 g per serving
- Carbohydrates: Approx. 22 g per serving
- Protein: Approx. 2 g per serving