Ingredients
- 3 medium chicken breasts, boneless, skinless, halved into 6 cutlets
- 1 1/2 cups low-fat buttermilk
- 1 Tbsp hot sauce (e.g., Frank’s Red Hot)
- 1 tsp salt (for marinade)
- 1 tsp black pepper (for marinade)
- 1 tsp onion powder (for marinade)
- 1 tsp garlic powder (for marinade)
- 1 1/2 cups all-purpose flour
- 2 tsp salt (for breading)
- 1 tsp freshly ground black pepper (for breading)
- 1 tsp baking powder
- 1 tsp paprika
- 1 tsp onion powder (for breading)
- 1 tsp garlic powder (for breading)
- Oil for frying (vegetable oil, canola oil, peanut oil, or corn oil)
- 6 burger buns, buttered and toasted
- 6 green lettuce leaves
- 1 large tomato, sliced
- 2 dill pickles, sliced into rings
- Mayonnaise or your favorite sauce
Instructions
- Pound chicken cutlets between two sheets of plastic wrap to an even 1/2-inch thickness.
- Whisk together buttermilk, hot sauce, salt, black pepper, onion powder, and garlic powder in a large bowl to create the marinade.
- Add chicken cutlets to the marinade, turn to coat, cover tightly, and refrigerate for at least 2 hours or overnight.
- In a shallow dish, whisk together all-purpose flour, salt, black pepper, baking powder, paprika, onion powder, and garlic powder to make the breading.
- Remove a piece of chicken from the marinade, allow excess to drip off, then dip into the flour mixture. Press the flour firmly onto the surface, then transfer coated pieces to a wire rack to rest.
- Heat about 1 inch of neutral oil in a large pot or Dutch oven to 350°F (177°C).
- Just before frying, dredge each rested piece of chicken again in the seasoned flour to double-coat; fry two pieces at a time to avoid overcrowding.
- Fry chicken at an oil temperature maintained between 300-325°F (149-163°C): cook 3-4 minutes on the first side until golden, then flip and cook 2-3 minutes more until cooked through. Check that the internal temperature is about 160–165°F (71–74°C).
- Remove fried chicken to a wire rack set over a baking sheet to drain excess oil and rest until the internal temperature reaches 165°F (74°C).
- Lightly butter and toast burger buns.
- Assemble sandwiches with toasted buns, fried chicken cutlets, lettuce leaves, tomato slices, pickle rings, and mayonnaise or desired sauce.
Notes
Marinate chicken at least 2 hours for tenderness; overnight is even better., Firmly pressing flour onto the chicken and double-dipping ensures a thick, crunchy, shaggy crust., Maintaining correct oil temperature is key to crispness; use a clip-on thermometer if possible., Resting chicken on a wire rack prevents sogginess caused by trapped steam, unlike paper towels., Cooked chicken can be stored refrigerated for 3-4 days or frozen for up to 2 months., Reheat refrigerated chicken in an oven at 375°F for 12-18 minutes or an air fryer at 350°F for 5-8 minutes to maintain crispness; avoid microwaving to prevent sogginess., Assemble sandwiches just before serving for best texture and flavor.
- Prep Time: 15 minutes active, plus 2-4 hours or overnight marinating
- Cook Time: 15-20 minutes frying and toasting
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: Approximately 550-650 calories per sandwich (depending on sauce and buns)
- Fat: Approximately 25g per serving
- Carbohydrates: Approximately 40g per serving
- Protein: Approximately 40g per serving